10 Times Strategic Detachment Improves Outcomes More Than Trying Harder

Mental Health and Mindfulness Self-Care Spiritual Insights

10 Times Strategic Detachment Improves Outcomes More Than Trying Harder

Across contemplative traditions and modern behavioral science, there is a shared understanding that often contradicts…

Team SpiritDecember 17, 2025

Mental Health and Mindfulness Self-Care Spiritual Insights

The 32-Hour Workweek: Bernie Sanders’ Vision for an AI-Driven Future

Artificial intelligence is often framed as a force that will either save humanity or replace…

Team SpiritDecember 15, 2025

Mental Health and Mindfulness Self-Care Wellness & Self-Care

Brain Doctor Analyzed 62,454 Scans to Find Out If Weed or Alcohol Harms You More

Americans love their vices. About 17 percent of people in the country admit to smoking…

Team SpiritDecember 15, 2025

Mental Health and Mindfulness News Self-Care Wellness & Self-Care

Dick Van Dyke at 99 and the Spiritual Power of Letting Go

As Dick Van Dyke approaches his hundredth year on Earth, the world is pausing to…

Team SpiritDecember 12, 2025

Mental Health and Mindfulness Self-Care

Why More People Choose Single Life as They Get Older?

For much of modern history, singlehood in later life was treated as a transitional or…

Team SpiritDecember 9, 2025

Mental Health and Mindfulness Self-Care

Heavy Drinkers See Major Drop in Alcohol Use After Turning to Cannabis

A surprising shift in substance use is emerging from new scientific research, and it is…

Team SpiritDecember 9, 2025

Self-Care Wellness & Self-Care

What Surgeons Found Inside a 17-Year-Old’s Chest After Vaping Since Age 14

LeeRay King woke up gasping. Pain tore through his left side like nothing he'd experienced…

Team SpiritDecember 5, 2025

Nutrition and Holistic Health Self-Care

The Real Reason Milk Keeps You Hydrated Longer

Hydration is one of those topics that seems simple on the surface. Drink when you…

Team SpiritDecember 1, 2025

Mental Health and Mindfulness Self-Care Wellness & Self-Care

Can You Spot a Fake Person? Psychologists Say These 12 Phrases Give Them Away

You finish a conversation and walk away feeling oddly unsettled. Something felt off, though you…

Team SpiritNovember 28, 2025

Everyday Magical Things Inspirational Stories Self-Care

If People Do These 9 Things, You Mean More to Them Than You Know

Ever lie awake at night wondering if people actually care about you? Maybe you question…

Team SpiritNovember 27, 2025

Self-Care