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Mental Health and Mindfulness

Articles on techniques for mindfulness, meditation practices, and maintaining mental health.

Mental Health and MindfulnessWellness & Self-Care

Inside the Mind of a Girl Who Can Mentally Time Travel

There are moments most of us would give anything to revisit. A childhood birthday. A…
Team SpiritTeam SpiritFebruary 13, 2026
Mental Health and MindfulnessSelf-CareSpiritual InsightsWisdom Teachings & Community

15 Reasons That Make Dark Empathy So Unique and Why It Could Become Your New Superpower

Empathy is often described as emotional openness or the ability to feel what others feel.…
Team SpiritTeam SpiritFebruary 8, 2026
Inspirational StoriesMental Health and MindfulnessSelf-CareSpiritual Insights

What Near Death Experiences Really Tell Us About the Brain, Consciousness, and Fear of the Future

The question of what happens when we die has followed humanity for as long as…
Team SpiritTeam SpiritFebruary 8, 2026
Mental Health and MindfulnessNewsSpiritual InsightsWorld

When the Arctic Reaches the Nervous System: What Polar Vortex Disruptions Reveal About Climate, Biology, and Inner Stability

Cold is not just a temperature. It is an experience that moves through the body…
Team SpiritTeam SpiritFebruary 6, 2026
Mental Health and MindfulnessWellness & Self-Care

12 Casual Phrases People Use When They Secretly Dislike You But Won’t Say It

You've felt it before. A conversation that looks right on paper but feels wrong in…
Team SpiritTeam SpiritFebruary 6, 2026
Everyday Magical ThingsMental Health and MindfulnessSpiritual InsightsWorld

Why Advanced Intelligence May Struggle To Survive According To New Astronomical Research

Human civilizations have always measured progress by what they can build, store, and control. From…
Team SpiritTeam SpiritFebruary 6, 2026
Mental Health and Mindfulness

7 Personality Traits People Who Always Thank Their Server Have in Common, According to Psychology

Some people say "thank you" once during a meal and move on. Others say it…
Team SpiritTeam SpiritFebruary 5, 2026
Mental Health and MindfulnessSelf-Care

How To Respond To Rudeness With Confidence

Rude behavior has a way of sneaking up on us. It can arrive as a…
Team SpiritTeam SpiritFebruary 5, 2026
Mental Health and MindfulnessSpiritual InsightsWisdom Teachings & Community

The Hidden Psychology of Everyday Phrases That Quietly Damage Connection

Most interpersonal friction does not come from outright cruelty. It comes from subtle language choices…
Team SpiritTeam SpiritFebruary 2, 2026
Mental Health and MindfulnessNewsWellness & Self-Care

What People Say When They Feel Invisible in Their Own Home

Families rarely fracture in ways that are easy to point to. Most emotional damage happens…
Team SpiritTeam SpiritFebruary 1, 2026

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